I read awhile back, I believe in Elle magazine, that getting naked during daily activities can help you lose weight. You become more conscious of your body and find yourself holding in your stomach more, perhaps even avoiding the fridge. You also become more comfortable in your own skin, being naked more makes you more confident with clothes on. I also am a firm believer, as I said before, that if you are positive with yourself, you will be a healthier better you. I tried doing some daily stuff in my birthday suit, and I must say it really did help me in my own self awareness. I think it's only fair to ourselves to love the skin we're in, and being naked is the most vulnerable state we can be, so I say embrace yourself and maybe Elle was right, we can be fit and happy. I'm willing to try anything.. lol.
Do you think stripping down can help one's self image or is this a flop?
xox Laura Beth
Hint for contest: Angelina Jolie goes into a lotion coma once a week and saturates her body with lotion...